Why Doctors are prescribing Mindfulness
Mindfulness has gone from buzzword to a therapy increasingly prescribed by doctors. So what exactly is it – and who[…]
Read moreMindfulness has gone from buzzword to a therapy increasingly prescribed by doctors. So what exactly is it – and who[…]
Read moreManaging Your Stress – By Alison Runham www.alison.runham.co.uk Persistent stress can affect our health and even cause serious illness, so[…]
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